Page 23 - Microsoft Word - Creative Visualisation Transcript
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your personal life, a character from a novel or film, or anyone else who comes to
mind. Trust your instincts about the people you think of. If you can’t think of anyone
at the moment, wait and see who arrives.
You may be surprised which personalities your creative mind chooses to assist you
around the board table, making the decisions that will enhance your life experiences.
In the following exercise you will enter your House on the Right Hemisphere, have a
shower and create the boardroom. When you next do the exercise, you will welcome
in your male director, followed by your female director, then you will have a short
conversation with them. You will feel you are making up this conversation, but that is
the right feeling to have, so trust what you are doing.
The boardroom
Find a comfortable position in your chair, close your eyes and begin breathing slowly
and regularly. Take a deep breath and relax … take another deep breath and relax
… take a deep breath and again relax.
Take a deep breath and relax … I will now imagine that I am standing on a river bank
… The river is behind me and I am facing a wonderful landscape. I can feel my feet
on the lush green grass … overhead the sky is blue and the air is fresh with the
scent of the meadow … I can hear the sounds of this wonderful land before me.
I now look towards my house and remind myself of its construction, the features of
the walls, the red roof and the entrance … I move forward now and into my entrance
hallway, and on into my cleansing gym.
In a moment I will stand within my shower and cleanse away any negativity and
underlying thought patterns. I now enter my showering area and turn on the flow, so
that its imaginary cleansing action can commence … I feel the warm spring waters
running down my hair and over every inch of my body, draining away mental fatigue
and restoring vibrant life. I now imagine the bright sunlight reaching deep within,
filtering out and washing away all my limiting and destructive attitudes, particularly
my negative thoughts. Readjusting and turning off the shower I now step out,
instantly dry, and fresh with positive expectations.
In a moment I will create my boardroom, which is entered by a doorway positioned at
my choosing … I am now leaving my cleansing gym and entering my central hallway.
The walls are covered with images depicting moments from my past when I have
been at my very best. I am now creating the room that will house my boardroom … I
am choosing the size of this area and the height of the ceiling … Now I am choosing
the decorative features, the colours and the lighting … I am installing comfortable
chairs and a boardroom table of whatever size I choose … I am now installing a full-
length window with a door that opens on to my inner gardens and the landscape of
abundance beyond. I will now leave the house and return to the river’s edge.
I feel the lush green grass beneath my feet. Soon I will count from 1 to 7, and
gradually adjust to come out of this healthy state of deep relaxation. 1 … 2 … 3 … 4
… now, beyond the midpoint, when I open my eyes I will be wide awake and Page23
revitalised both physically and mentally … 5, I begin to adjust my body … 6, I
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