Page 18 - Microsoft Word - Creative Visualisation Transcript

nervous system, will be engaged and therefore enhance your capacity to
analyse.
 Likewise, by looking to the left for the future you will actually stimulate more
right-brain creativity and be able to produce imagined futures and solutions.

Programming your future history
Whenever you have a challenge and you seek to solve it or wish to set a goal, take
some space, sit down and relax. Enter your House on the Right Hemisphere by the
Standard Entry Exercise. Remember, solutions and creativity naturally spring forth
when we are relaxed and away from the humdrum of daily life.

Have an imagined shower in your cleansing portal and enter your solutions suite
wherever you have located it within your House On The Right Hemisphere.

Once there, it is a good idea to remind yourself of its layout: the three screens, the
luxury chair, the projector and the remote-control handset. Sit in your chair and, with
the remote control, pretend to project on to the central screen your current situation
or challenge. The purpose here is to admit and accept that it does exist. If you can
do this, you may find it easier to admit and accept your current situation or challenge.
Or perhaps you wish to blame someone else, or you find negative emotions welling
up from within. You will find it useful to take the remote control and turn down the
intensity of the sensual information projected on the screen. For example, you can
make the scene smaller and push it away from you into the distance. This will give
you a feeling of control and will make the image less of a threat; you will now better
be able to admit and accept it. Likewise, sounds, feelings and particularly emotions
can be ‘adjusted’ in this way.

To make a more intensive study of the situation, you can project, for example, recent
real-life experiences of the challenge – where and when it happened before, as well
as who it involved – into your past on the right-hand screen. Often you will gain fresh
insights and new perspectives on the issues you examine. Once you feel you have
focused your mind and can admit and accept the current reality, then you can move
back to the central screen.

Once again, project your current status on the central screen but now take your
remote control and turn down all sensual information (sound, colours, etc.) until it all
becomes a distant dot on the central screen. At this point press an imaginary delete
button on your control and the dot disappears. Now you no longer have that
challenge and you have just erased the programme from the bio-computer, the part
of your brain creatively visualising.

Now project onto the left-hand screen and allow your mind to create and explore
future histories, that is to say solutions. Once you have settled on the outcome you
desire, in order to build the strength of the imagined future or goal, deliberately and
fully establish this new programme in your brain. Specifically ask yourself what you
expect to see when you achieve your goal. You will find that by intensifying the
image – making the scene bigger and bringing it nearer – you will be more able to Page18
associate with the image. Make it brighter and freeze-frame the image in brilliant

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