Page 15 - Microsoft Word - Creative Visualisation Transcript
P. 15
Next we will create the cleansing portal. As the name suggests, it cleanses us or
prepares us for the rest of the rooms within the house. The use of this imaginary
gymnasium is a vital part of the techniques, because it helps us with our personal
energy.
The tools of the cleansing portal become very important here.
First we will construct an opulent showering area create an ‘instant mental state
change’, where we can drain away the stresses of the day and replace any negativity
with a vibrant and positive expectation. My idea here is to use the obvious
symbology of cleansing to reinforce the positive messages we will give ourselves.
How your Cleansing portal might look
Page15
The Maximum Happiness Course - www.maximumhappiness.co.uk