Page 16 - Microsoft Word - Creative Visualisation Transcript

We will develop a pattern of thought that, through repetition, will automatically gain
importance in its meaning and trigger the desired results. You will create a
showerhead that when turned on will provide, in your imagination, a warm flow of
spring water. This water will gently run through your hair and down over every inch of
your body, which drains away mental fatigue while restoring vibrant life.

The cleansing shower will also produce bright sunlight, which you can imagine
piercing into your brain and filtering out all the negativity that has been building up.
Release any sense of lack – in your self or in your ability, opportunity or self-image.
You can focus on classic human traits such as fear, pettiness, anger, envy or greed
and just imagine them all being washed away. Simply drain away the negative build-
up of the day. I suggest doing this in the evening before or after your meal. It will set
you up for the rest of your time before sleep and you will become refreshed with
abundant energy to enjoy your evening to the full. We will take this imaginary shower
before entering the rest of the house and it will become a part of the Standard Entry
Exercise of the techniques.

The Solution Suite

The next room you will create is called the Solution Suite. It will be used for problem
solving and for creating future histories and goals in your life. It is a powerful room,
so it’s important that you make it attractive in your mind. You will again decide on the
shape of the room and the height of the ceiling, the decorative features, colours and
lighting. On one of the walls you will erect the main tools. Along the top of the wall
you will place three gigantic cinema screens that we will call the ‘Solution Screens’

The central screen is for the ‘now’, one to the left for your future histories and one to
the right for your past recordings.

The colour you choose for the screens is important. There is a psychology of colour
associated with emotions we humans experience. I hope you will see why I selected
the colours of my screens from the colour psychology below.

Grey is the only colour that has no direct psychological properties. Grey is said to
have Psychological neutrality. It is, however, quite suppressive. A virtual absence of
colour is depressing and when the world turns grey we are instinctively conditioned
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to draw in and prepare for hibernation. Heavy use of grey usually indicates a lack of
confidence and fear of exposure.

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