Page 17 - Microsoft Word - Creative Visualisation Transcript

Red is a powerful colour. It is associated with Physical courage, strength, warmth,
energy, basic survival, 'fight or flight', stimulation, masculinity, excitement, and
passion. It has the property of appearing to be nearer than it is and therefore it grabs
our attention first. Hence its effectiveness in traffic lights the world over. Its effect is
physical; it stimulates us and raises the pulse rate, giving the impression that time is
passing faster than it is. It relates to the masculine principle and can activate the
"fight or flight" instinct. Red is strong, and very basic. It is stimulating and lively, very
friendly. At the same time, it can be perceived as demanding and aggressive.

Yellow is the colour of hope. It is associated with Emotional characteristics of
Optimism, confidence, self-esteem, extraversion, emotional strength, friendliness
and creativity. The yellow wavelength is relatively long and stimulating. In this case
the stimulus is emotional, therefore yellow is the strongest colour, psychologically.
The right yellow will lift our spirits and our self-esteem; it is the colour of confidence
and optimism.

I will assume you are relaxed and in a state of Physical and Mental Foundation,
having performed the relaxation exercise.

Facing the centre screen you will place a comfortable chair (I use a luxury cinema
chair), as you will now become the Producer and Director of your own Movies,
deleting the memories of negative experiences, replacing them with positive movies
of the life you want to enjoy. Within reach of the chair you will need a remote handset
for operating the screens. Images will appear on screens at your command from a
projector positioned behind and above your chair.

FUTURE
PRESENT
HISTORY PAST
CIRCS EVENTS

Before I explain how we use the solution suite, let’s be clear about the positioning of
the screens.

 The screen on the right is for your past experience, to be used to analyse a
problem. Since this is a left-brain activity it seems obvious that if the eyes look Page17
to the right to do this then the left side of the brain, through the autonomic

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