Page 30 - February 2021

Holy Five Healing Chutney

I was given this recipe by my Native and a fungicide and is famous for its use
American spiritual brother, Red Medicine in treating high blood pressure, lowering

- Artie Crippen. He told me if you ate a cholesterol, fighting cancer, stimulating
tablespoon a day, you would be taking care immune system.

of all your organs, and would be healthy
and strong. So, I put it to the google test, Onions are a member of the allium family
and wow, after looking up what each making them high in flavonoids. Good for:

item did, I understood why he swears to infections, digestion, eyes, joints. It helps
this chutney. Make it on a new moon to with flu, colds, blood pressure, asthma,

increase the healing power of the herbs. allergies, blood clotting, and tumors.
Onion is antibiotic, anti-inflammatory,
Fresh garlic has many active constituents antimicrobial, effective against bacillus

including alliin, allicin, alliinase and subtilis, salmonella and E. coli.
unique sulfur compounds responsible for

garlic’s potency as an antibiotic, anti-viral Horseradish and their greens provide an
excellent source of vitamin.

30 myindigosun.com