Page 23 - November 2021

Now that you understand what will

be happening inside your body, here
are some simple things you can do

at home to detox after the jab!

- Limit or completely eliminate
sugar and substances like alcohol.

- Get a water filtration system - stop

drinking tap and bottled water.

- Swap out non-stick cookware for
stainless steel with an 18:10 rating

or better.

- Avoid the Dirty dozen (the 12
most pesticide-ridden foods):

https://www.ewg.org/foodnews/

dirty-dozen.php
- Begin cleaning with non-chemical

based cleaning products.

- Actively sweat at least 15 minutes
every day - exercise sweat is best..

Powerful herbs to look for in to stop cell death. It also stimulates
detoxification supplements liver cell regeneration and bile

production for smoother breakdown

Milk Thistle (Silimarin) and excretion.

For thousands of years, milk thistle
has been used for liver conditions, Reishi Mushroom

and is one of the most well-known Reishi mushroom is known as the

herbs for liver detoxification. “Supreme Protector” as it is one

It’s an antioxidant, and reduces of the most powerful adaptogens
inflammation throughout the body. available. This means it helps your

One of it’s more amazing properties body with handling stress response

is preventing toxins from binding to for an overall calmer demeanor. I
cells and stabilizing cell membranes said earlier that the body cannot

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