Page 24 - November 2021
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put any resources toward true

        healing if it’s always putting out fires.
        Detoxification can only happen in a

        calm, safe environment where your

        parasympathetic nervous system
        is dominant. It also stimulates

        glutathione production, the “master

        antioxidant”.



        Dandelion Root

        Dandelion root is one of the best

        herbs for liver repair. It stimulates
        phase 1 and 2, and also bile for a

        gentle diuretic effect. It is a star

        when it comes to clearing out liver
        congestion from disease, toxins,

        hormones or fat. Dandelion is also                     metals than is EVER necessary.

        full of several vitamins and minerals                  Cilantro stimulates metal chelation,
        you’re not going to get from the                       whichmeans it binds to metals and

        other items on this list, which are                    loosens them from your tissues.

        essential for phase 1 to phase 2                       Only then can they go through the

        transitions.                                           detoxification process and be fully
                                                               eliminated from your body.

        Cilantro

        Heavy metals are a special breed                       Turmeric (Curcumin)
        of toxin. You can do all the normal                    Turmeric is an anti-inflammatory,

        detoxification activities, and                         antioxidant, and anti-cancer

        still have heavy metals bogging                        powerhouse! It’s been used in

        down your system. They come                            India for centuries to support
        from the foods we eat, the air                         phase 1 and 2 detoxification.

        we breathe, and the water we                           It also protects liver cells from

        drink. The medications we take                         being destroyed between phase 1
        (yes, vaccines) have more heavy                        and 2, when the toxins are water



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