Page 6 - August 1 Retreat
P. 6

Where should I retreat?











        Let’s be honest, hopping on a plane to             the space that you use daily.
        fly to a remote destination for a little           If you want to be alone all the
        self-care every time we need it (which             time during your retreat, make
        is basically every weekend) is not                 necessary arrangements to allow
        exactly feasible.                                  this to happen.



        With this retreat, here is what you can do:        Beginning your retreat in a neat
        -If your living space has a room you rarely        and clean home will help set a
        spend time in, consider that room to               positive tone. Plan to spend a few
        be your reserved retreat space. Make               hours getting rid of clutter and
        necessary preparations in it, and “check           cleaning up before you begin your
        in” on the day of the retreat.                     retreat. Put away anything that
        -If you don’t have an extra room, you              reminds you of work or things you

        can still have a relaxing time using               may be stressing about.



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