Page 71 - Jurnal Penelitian MTsN 6 Jakarta
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together with binding chemicals that         for building materials (Dewi & Xia,
                        give  them  the  proper  texture.  A         2021; Suhardiyono, 1993).
                        snack  bar  is  a  particular  kind  of
                        snack that is prepared from nuts or                 In  addition  to  being  a  fruit,
                        grains and takes the shape of a bar.         dates  are  also  a  staple  food,  a
                        Each of these bars weighs 25 to 30           beverage,  a  confection,  and  a
                        grammes, and they are packed and             medication.  In  2004,  Khaliq  et  al.
                        sold  in  portions  (Izzo  and  Niness,      One medical benefit of dates is that
                        2001). An imported food ingredient,          they  can  help  balance  blood  fat
                        wheat  flour,  is  typically  used  to       levels (Balinga et al, 2010). Due to
                        make snack bars.                             their  antioxidant  properties,  date
                                                                     extracts  can  improve  protection
                               Legumes, another name for             against blood fat levels by lowering
                        nuts,   are    members       of   the        Reactive Oxygen Species (ROS) in
                        leguminosae        family.     When          lipid membranes. Lipid peroxidation
                        dissolved,  the  high  dietary  fiber        is decreased by antioxidants, which
                        content of legumes can help reduce           neutralize free radicals to stop lipid
                        cholesterol.  There  aren't  many            damage (Puspha et al, 2015).
                        calories, fats, or sodium in legumes.
                        Iron, folate, complex carbohydrates,                Snack bars are made from a
                        and  protein  are  also  found  in           blend  or  combination  of  three  or
                        legumes (Rivan and others, 2020).            more  foods  that  have  been
                        Cashew  nuts,  almonds,  walnuts,            processed hygienically and have a
                        soybeans,  and  pistachios  are  the         certain nutritional value and flavour,
                        five types of nuts that humans use.          together with binding chemicals that
                                                                     give  them  the  proper  texture.  A
                               Coconut (Cocos nucifera L.)           snack  bar  is  a  particular  kind  of
                        is a tropical plant that has long been       snack that is prepared from nuts or
                        known by the Indonesian people, as           grains and takes the shape of a bar.
                        can  be  seen  from  its  spread             These bars come in sections of 25
                        throughout      the     archipelago.         to 30 grammes each, and they are
                        Director  General  of  Plantation            packaged  for  sale.  (Niness  and
                        (2012).  One  of  the  multipurpose          Izzo,  2001).  The  most  common
                        plants  that  the  community  uses           ingredient used to make snack bars
                        extensively  is  the  coconut  plant.        is  wheat  flour,  an  imported  food
                        Young  or  mature  coconuts  can  be         item.
                        eaten  raw  or  processed,  their
                        leaves are used to make kudasang,                   Foods  that  have  simple
                        a steamer for cassava, their spines          additional  sugars  added  to  them
                        are  used  to  make  satay  skewers,         during manufacture are considered
                        their  shells  are  used  to  make           sweet  foods  since this  might  raise
                        economically  valuable  handicrafts,         their  energy  level.  Limiting  the
                        and their trunks are used as wood            intake of sweet foods is necessary
                                                                     because studies have shown a link
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