Page 57 - The Doula Hub - Flip book_Neat

B U I L D I N G T H E B A B Y B U N K E R

• Treat this time

The Theory as a true baby
Behind The 4th moon. It’s not
trimester
about shaming
• This time is you for going
about evolving out - if you
and cementing want to go to

family the pub, go -
relationships - but build a
with yourself,
your partner, fence around
your family and these 30 days.
baby. • Babies don’t
develop their
• Ask yourself
how you would circadian
treat your sister rhythms until 4
or best friend – months- no
what support concept of day
and kindness or night yet.
she would need Sleep training

at this time, isn’t a thing.
then give it to
yourself.