Page 66 - The Doula Hub - Flip book_Neat

T W O T Y P E S

O F B A B Y

• Self Soother and Signaller

• Return to sleep between
cycles or not

• Neither will return to
sleep if they need

something

• You can’t make one into
the other by ignoring or

responding often to their
calls for your attention

• Fragmented sleep is not
the same as sleep

deprivation – your baby
will find the sleep they
need.

• Just as you get the hang
of it, things will inevitably

change!