Page 8 - PENJASKES WH 02

B. Analisis Keterampilan gerak Renang Gaya Bebas ........................................191
1. Mengenal Aktivitas Gerak Renang Gaya Bebas ........................................191
2. Analisis Keterampilan Gerak Renang Gaya Bebas ...................................191
a. Melakukan Gerak Renang Gaya Bebas ..................................................191
b. Aktivitas Pembelajaran 1. ........................................................................195
c. Aktivitas Pembelajaran 2 .........................................................................196
3. Ringkasan .......................................................................................................197
4. Penilaian ........................................................................................................197
C. Analisis Keterampilan Gerak Renang Gaya Dada ......................................197
1. Mengenal Aktivitas Gerak Renang Gaya Dada ........................................197
2. Analisis Ketrampilan Gerak Renang Gaya Dada ......................................198
a. Melakukan Gerak Renang Gaya Dada...................................................198
b. Aktivitas Pembelajaran 1. ........................................................................201
c. Aktivitas Pembelajaran 2. ........................................................................202
3. Ringkasan .......................................................................................................202
4. Penilaian .........................................................................................................203
D. Analisis Renang Gaya Punggung ...................................................................203
1. Mengenal Aktivitas Gerak Renang Gaya Punggung ................................203
2. Analisis Keterampilan Gerak Renang Gaya Punggung ...........................203
a. Melakukan Gerak Renang Gaya Punggung ..........................................203
b. Aktivitas Pembelajaran 1. ........................................................................209
c. Aktivitas Pembelajaran 2. ........................................................................210
3. Ringkasan .......................................................................................................212
4. Penilaian ........................................................................................................212
E. Analisis Keterampilan Gerak Renang Gaya Kupu – Kupu .........................213
1. Mengenal Aktivitas Gerak Renang Gaya Kupu – Kupu ..........................213
2. Analisis Keterampilan Gerak Renang Gaya Kupu – Kupu ......................213
a. Melakukan Gerak Renang Gaya Kupu – Kupu ....................................214
b. Aktivitas Pembelajaran 1. ........................................................................216
c. Aktivitas Pembelajaran 2. ........................................................................217
3. Ringkasan .......................................................................................................218
4. Penilaian .........................................................................................................218

viii Kelas XI SMA/MA/SMK/MAK Semester 1