Page 319 - Muay Thai Training Exercises
P. 319
Execution
Put one hand to your opponent’s chin, and use your other
hand to grab your opponent’s elbow. Next, push away
your opponent’s chin, push up the elbow, and take a step
to the outside. Once you have released yourself from the
clinch, you can continue with an e ective knee kick. It is
important that the movements are carried out with speed
and with a jerk.
A–D: The opponent has applied a powerful grip in a clinch.
Saiyok releases himself by taking a step to the right and
follows up with a knee kick.
