Page 92 - Muay Thai Training Exercises
P. 92
adjusted to the ght style of the next upcoming opponent.
Thai boxers imagine their opponents ghting in their
usual style in a match, and they work on their own ght
tactics while shadowboxing. If, for example, your
upcoming opponent is known to use a powerful straight
punch from behind, you would repeatedly train in kicks to
the upper arm and knee kicks to the rear of the body.
Tips from Saiyok and Kem
Shadowbox as if you were in a real fight.
Move swiftly, with power and concentration.
Use all the techniques you know.
