Page 28 - Latter Stage Jeet Kune Do for Beginners

Note : The front kick foot position to contact with
the target is the ball of the feet or the Ball of feet.
You use the Ball of foot to strike the target for
additional reach advantage. While using the heel for
more damage to the target.

Heel

Picture 9.2 Side Kick Foot Position

Note: Side kick are executed with the heel of the
foot. This is the power line of the foot.

The In Step

Picture 9.3 Hook Kick Foot Position

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