Page 23 - Latter Stage Jeet Kune Do for Beginners
P. 23

6. Jumping Split Kick

               Step 3
               Fully extend your leg as           straight as possible to
               complete the jumping              split kick drill.
















                   Step 2

                   At the peak of your        Jump. Quickly
                   extend both your              legs upward at the
                   same time.
















                  Step 1
                  Start by Jumping              up bringing both your
                  knees up                      close to your chest.












                             Picture 6 Jumping Split Kick


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