Page 24 - Latter Stage Jeet Kune Do for Beginners
P. 24

Advance students who like to do exceptionally high
              kicking can progress with the flying side kicking
              drill. See picture 7 below:












































                          Picture 7 – Flying Side Kicking drill

              To do the flying side kicking drill start from your
              stance position take 3 steps forward for your take off
              approach. Lift your legs as shown in Picture 7 above
              and bring your front knee up as close to your chest
              as possible. Then execute the side kick by fully
              extending your kicking leg as straight as possible (as
              shown in the Picture 7 above). And lastly land softly
              in the stance you started the flying side kick drill.
              Tips: This Drill helps you get confidence on your


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