Page 24 - Latter Stage Jeet Kune Do for Beginners
P. 24
Advance students who like to do exceptionally high
kicking can progress with the flying side kicking
drill. See picture 7 below:
Picture 7 – Flying Side Kicking drill
To do the flying side kicking drill start from your
stance position take 3 steps forward for your take off
approach. Lift your legs as shown in Picture 7 above
and bring your front knee up as close to your chest
as possible. Then execute the side kick by fully
extending your kicking leg as straight as possible (as
shown in the Picture 7 above). And lastly land softly
in the stance you started the flying side kick drill.
Tips: This Drill helps you get confidence on your
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