Page 44 - EBOOK_Jamu: The Ancient Indonesian Art of Herbal Healing
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early marriage and informal divorce, and it is still common to find women who

               have had two or three husbands before the age of 30. With the onus on a wife to
               keep her man by whatever means, jamu is a formidable ally. For centuries, jamu
               was  made  almost  exclusively  by  women,  often  for  women;  these  specialized
               herbalists catered to their own female needs and focused the jamu on ways to
               retain  youth  and  beauty.  Indonesian  custom  dictates  that  female  health  and
               beauty are inextricably bound up with a woman’s role as wife and mother, which
               means sex is a key element in the equation. Naturally, jamu reflects these beliefs
               and is biased in favour of good health, beauty, marital harmony, sex and large
               families. Staying attractive was (and often still is) of economic as well as social
               importance.





                                                     TIPS FOR JAMU USERS


                     Straining  the  Brew Some  jamu  mixtures  can  leave  a  residue  if  not  filtered.  An  example  is  jamu
                     godok, or dried jamu. Instructions normally state that two glasses of water should be added to the
                     dried roots and barks and the mixture boiled till the liquid reduces to one glassful. Then, it should be
                     sieved before it is drunk.
                           Ibu Hennie’s mother had been cheerfully drinking this kind of jamu for years when she was
                     diagnosed as having a gallstone. The doctor told her it was impossible to grind down raw ingredients
                     finely enough in some jamu godok; consequently anyone drinking large quantities over a long period
                     could face problems. Liquids pass out of the body whereas residue from the powdered leaves and
                     bark in jamu godok remains in the system. In her case the residue had built up and eventually formed
                     a stone.
                           Refreshing the Mixture for Good Results Home-made jamu can go bad if it’s left lying around
                     too long. To ensure its safety, boil up the mixture again and let the powder sink to the bottom of the
                     saucepan or glass before drinking it.





















                     Like  herbal  medicine  in  other  countries,  jamu  is  used  mainly  as  a
               preventative measure rather than as a cure. It is believed that the various herbs
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