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Shared Interest Group Announcements


                                       Pinochle                                                             Spite & Malice
                                                                                We play every Sunday at 1pm in the Library.  If you have questions
        Win or lose we are here to have a good time. If you are interested in   about our group or wish to learn to play please contact Jerye at 916-773-
        playing Pinochle drop in or call Alan Uman. Any questions e-mail Alan   6266.
        at adu65@aol.com or call (916) 872-8984.
                                                                                                           Water Volleyball
                           Ping Pong (Table Tennis) Group
                                                                                The pool season is coming to a close in a few weeks, and the Water
                                                                                Volleyball club has had a wonderful and exciting season too!
        The Ping Pong Group is a great way to get in a little exercise and have   We played twice a week in cooler and hotter weather (the pool warms
        fun while doing it. We have two tables and play singles and doubles. All   one in cool weather and visa versa), with newer players joining us for fun
        levels of players are welcome.
        Days and Times:                                                         and friendship.
        Friday 2-4pm                                                            We often played 4-6 games each time, and as the season progressed we
                                                                                noticed that the game scores got closer and closer, sometimes requiring a
        Saturday 2-4pm                                                          ‘deuce’ playoff to win by two points! We often called our last game of
        Sunday 2-4pm
        Tuesday 2-4pm (if Wellness room is available).                          the day “The Championship Game of the World”!
                                                                                Not only is playing fun, but water volleyball can be a great way to stay
        Just drop in, or email Francis Chang at fcbiz888@aol.com to be added to   fit, as noted from dovemedcom:
        our email list.
                                                                                Water volleyball is a fun and exciting way to stay active and improve
                                      Poker Club                                your overall health. Not only is it a great cardiovascular workout, but it
                                                                                also helps to tone and strengthen muscles, increase flexibility, and
        Both men and women. We play different games, dealer choice, and we      improve coordination. Here are some of the specific health benefits of
        start at 6pm to 9pm every Wednesday. We do not play "Wild" games.       playing water volleyball:
        Any questions call Phil Lander (916) 872-8060                               • Cardiovascular fitness: Playing water volleyball can help to improve

                                     Shutterbugs                                    your cardiovascular fitness by getting your heart rate up and
                                                                                    increasing blood flow throughout your body. It's a great way to burn
        The Shutterbugs’ next meeting will be IN PERSON AT OUR USUAL                calories and improve your overall fitness level.
        TIME OF 2PM. on Thursday, October 5th. We will be sharing photos            • Muscle toning and strengthening: Water volleyball requires a lot of
        from our September theme Pictures of Autumn. And photos our field trip      upper body strength to hit the ball, as well as leg strength to move
        to the Apple Hill and Lava Cap Winery                                       around in the water. The resistance provided by the water also helps
        The October meeting will have a special guest, Sylvia Waddell.              to tone and strengthen your muscles.
        She is an artist, photographer, and builder. She uses many of the concepts   • Increased flexibility: Playing water volleyball requires a lot of
        of photography we talk about. She makes felted figurines and animals        movement and stretching, which can help to increase your flexibility
        and then builds dioramas to make a complete scene. Then she                 and range of motion.
        photographs them and makes a book. She will be talking about lighting       • Improved coordination: Water volleyball requires you to constantly
        and focus issues. She uses photoshop for editing and enhancing some of      adjust your movements and positioning in the water, which can help
        the photos and will cover this in her presentation. Her photography is      to improve your coordination and balance.
        with an iPhone.                                                             • Low-impact: Water volleyball is a low-impact sport, which means
        This is a meeting you will not want to miss.                                it's easy on your joints and can be a great option for people with
        Every resident is welcome to join and share photos without having to be     injuries or chronic pain.
        an official member.                                                         • Mental health benefits: Water volleyball is also a great way to
        For those who would like to learn how to get off auto mode and learn        relieve stress and improve your mental health. It's an enjoyable and
        how to use their DSLR-type cameras, we recommend visiting                   social activity that can help to boost your mood and reduce feelings
        www.ayearwithmycamera.com. It is free to join and get their emails.         of anxiety and depression.
        They do have inexpensive subscription options that are not required.    As we close out this season, we hope to see you at the Open House on
        FUTURE FIELD TRIP THOUGHTS.                                             October 6, and perhaps you’ll come out to play next year! If you’d like to
        Please send us your suggestions on field trips you might like us to     have your name added to our email list, send your name and tel# to Dan
        consider.                                                               Ketchum at djketchum@gmail.com
        Preparing your photos to be shared at our meetings:
        We will also discuss a different approach to sharing our photos using our                            Wii Bowling
        Dedicated Shutterbugs Facebook Group.  Terry will demonstrate the       The winners of our September Wii Bowling Game Night were Sheila
        process.  This is a great place to easily share your photos. You can    Acke, Pam Koehler, Susan Garcia and Dave French (pictured on next
        review our Facebook Group here:                                         page). They each were awarded a $25 gift card to Red Robin. The Wii
        https://www.facebook.com/groups/436603713658143                         Bowling Group meets on the 2nd Tuesday evening of each month at 6
        You can still send your pictures to Terry as attachments or in a Zip file   pm.  We have a lively, fun competition to see which randomly chosen
        for sharing however we will be transitioning to using Facebook as the   team can score the highest average after playing a set of 3 games to win
        preferred method. For questions, please contact Terry Brady             the night's prize.
        tmisc10@gmail.com, Lou Frank lmfrank@me.com or any of your              The Wii Bowling Group will be hosting a table at the Open House on
        steering committee member.                                              October 6th where we will be demonstrating our Wii Bowling game for
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