Page 22 - The Lost Book Superfoods
P. 22

The Lost Book of Superfoods


               of being hard all the way through, so eventually you will want to cut one in half to
               check. Always store them in a cool, dry place for best preservation.

               One  other  option  for  making  aaruul  is  commonly  called  “worm  aaruul”.  This
               process creates little strands of the product. The fresh curds are not pressed but
               instead  ground  in  a  meat  grinder  commonly  found  in  Mongolian  homes.  The
               grinder presses the curds into small strands that are arranged in little piles for
               drying. It is easier to chew, but not ideal for travelling as they break apart easily.































































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