Page 24 - The Lost Book Superfoods
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The Lost Book of Superfoods


               If it is convenient, it is best to use a pint mason jar to store soup mixes. The reason
               why is that you ideally want to layer your ingredients for best preservation. If not
               possible, a zipper bag is fine. Mix all of your seasoning is a bowl and set aside. Then
               add  your  carbohydrates,  vegetables,  bouillon,  and  seasoning  mix  in  separate
               layers.  Avoid  mixing  and  store  in  a  cool,  dry  place.  This  mix  can  be  stored
               indefinitely.

               To prepare, simply add eight cups of water, bring to a boil, and simmer for one
               hour. There are thousands of different combinations, so get creative or copy your
               favorite soup.



























































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