Page 24 - The Lost Book Superfoods
P. 24
The Lost Book of Superfoods
If it is convenient, it is best to use a pint mason jar to store soup mixes. The reason
why is that you ideally want to layer your ingredients for best preservation. If not
possible, a zipper bag is fine. Mix all of your seasoning is a bowl and set aside. Then
add your carbohydrates, vegetables, bouillon, and seasoning mix in separate
layers. Avoid mixing and store in a cool, dry place. This mix can be stored
indefinitely.
To prepare, simply add eight cups of water, bring to a boil, and simmer for one
hour. There are thousands of different combinations, so get creative or copy your
favorite soup.
24