Page 109 - Biblical Counseling II-Textbook
P. 109

Study Section 15: Stress and Health
                                      Cast all your anxiety on him because he cares for you. 1 Peter 5:7



               15.1 Connect
                          “Imagine the stress of being 21-
                          year-old Ben Carpenter on the
                          world’s wildest and fastest
                          wheelchair ride. As he crossed
                          an intersection on a sunny
                          summer afternoon in 2007, the
               light changed. A large truck, whose driver
               didn’t see him, started moving into the
               intersection. As they bumped, the
               wheelchair turned to face forward, its
               handles becoming stuck in the grille (front
               of the truck). And off they went, the driver
               unable to hear Ben’s cries for help. As they
               sped down the highway passing motorists
               caught in the bizarre sight of a truck pushing a wheelchair at 50 mph and started calling 911 (emergency
               number for police, firefighters). (The first caller: ‘You are not going to believe this. There is a semi-truck
               pushing a guy in a wheelchair on Red Arrow highway!’) One passerby was an undercover police officer,
               who did a quick U-turn, followed the truck to its destination a couple of miles from where the incident
               started, and informed the disbelieving driver that he had a passenger hooked in his grille. ‘It was very
               scary,’ said Ben” (Myers, p. 530, 2011). (photo: livetrucking.com)

               15.2 Objectives

                     1.  The student should be able to define stress.

                     2.  The student should be able to list the negative effects of stress.

               3.  The student should be able to explain how stress can have positive effects.

               4.  The student should be able to describe how the remedy for stress is trust in a sovereign, personal
               Lord.

               15.3  What is stress?

                        Stress is the process by which we perceive and respond to certain events, called stressors,
                        that we see as threatening or challenging. Stress is a slippery concept. We sometimes use the
                        word informally to describe threats or challenges, (“Ben was under a lot of stress”) and at
                        other times our responses (“Ben experienced acute stress”).  To a psychologist, the dangerous
                        truck ride was a stressor.  Ben’s physical and emotional responses were a stress reaction. And
               the process by which he related to the threat was stress (Myers, 2009).





                                                             108
   104   105   106   107   108   109   110   111   112   113   114