Page 47 - 100 Uses for Essential Oils
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100 Uses for Essential Oils
How to use 91
essential oils for
mood management
When stress levels or tensions are high,
or when you want to promote an uplifting,
positive atmosphere, place calming or uplifting
essential oils in a nearby diffuser.
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Diffuse essential oils during your daily When you don’t have an essential oil diffuser
meditation or yoga practice to help center and nearby, place a few drops of an essential oil with a
set your purpose for the day. calming or uplifting aroma in your hands, rub the
palms together, cup the hands over the nose, and
inhale deeply to turn your day around.
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®
Use dōTERRA Motivate to help create an Use dōTERRA Passion to create an exciting,
®
atmosphere of confidence, courage, and belief. joyful environment.
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