Page 47 - 100 Uses for Essential Oils
P. 47

100 Uses for Essential Oils







         How to use                                              91

         essential oils for

         mood management





                                                                    When stress levels or tensions are high,
                                                                    or when you want to promote an uplifting,
                                                                    positive atmosphere, place calming or uplifting
                                                                    essential oils in a nearby diffuser.







          92                                                     93












             Diffuse essential oils during your daily               When you don’t have an essential oil diffuser
             meditation or yoga practice to help center and         nearby, place a few drops of an essential oil with a
             set your purpose for the day.                          calming or uplifting aroma in your hands, rub the
                                                                    palms together, cup the hands over the nose, and
                                                                    inhale deeply to turn your day around.





          94                                                     95













                                                                                       ®
             Use dōTERRA Motivate  to help create an                Use dōTERRA Passion  to create an exciting,
                                ®
             atmosphere of confidence, courage, and belief.         joyful environment.









                                                                                                                     47
   42   43   44   45   46   47   48   49