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100 Uses for Essential Oils
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Some essential oils contain properties that can After a particularly difficult workout, consider
be useful for weight management, because adding soothing essential oils to a warm bath
they may help curb cravings, promote a to help your body recuperate. If you don’t
healthy metabolism, and aid in digestion.* Try have time for a bath, simply soak your feet
using Cinnamon Bark, Fennel, Grapefruit, Lime, with water and soothing essential oils.
or any of the Slim & Sassy products.
®
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Before or after high-impact exercise like If you use massage therapy as part of your
running, consider massaging essential oils like cooldown or post-workout recovery, apply
Cinnamon Bark, Ginger, or Frankincense into relaxing or soothing essential oils to help soothe
the skin. the muscles and prepare the body for rest.
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Apply essential oils with warming properties to
the skin during your warmup to help any areas
that need attention.
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