Page 9 - 100 Uses For Essential Oils
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eBOOK - 100 uses for EO’s
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                CHAPTER
                                                                                                                   CHAPTER
                                         Topical use
                                                                                                                                            Sleep
                  3                      Aromatic use                                                              CHAPTER                  Wellness
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                CHAPTER                  Internal use                                                              CHAPTER                 Hygiene & Personal Care









        Benefits of internal use


        When applied safely and properly,                                                                             9
        internal use of essential oils can be just                                                                  CHAPTER
                CHAPTER
                                         Cooking
        as  beneficial  as  aromatic  and  topical                                                                                           Fitness
        use. In some cases, internal use can

        provide  unique  benefits  that  the  other
                  5
        two application methods simply cannot
 Peppermint  offer. Although some are skeptical about


 Mentha  15 mL  the  efficacy  of  internal  use,  there  is                                           Peppermint  15 mL
 piperita
        research to support the potential benefits                                                       Mentha  piperita 10
                CHAPTER
                                          Cleaning
        of consuming essential oils  internally.                                                                     CHAPTER                  Mood Management
        Among many benefits, essential oils can be used internally to support gastrointestinal
        health, maintain healthy immune function, promote healthy cell function, provide the

        body with internal cleansing benefits, and more.* In addition to these internal benefits,
        essential oils can also be used to add flavor to food and beverages, providing a creative

        way to consume essential oils for internal benefit.*




                  CHAPTER            1    Aromatic use                           CHAPTER            2     Topical use                           CHAPTER            3     Internal use
                                  Benefits of internal use:


                                  •      Gastrointestinal support*
                                  •      Immune support*
                  CHAPTER                Can promote healthy cell function*                        5      Cleaning                             CHAPTER            6     Wellness
                                                                                CHAPTER
                                  •
                                            Cooking
                                  •   4 Internal cleansing benefits*
                                  •      Adds flavor to food and drinks


                 CHAPTER            7      Sleep                               CHAPTER            8      Hygiene & Personal Care              CHAPTER            9      Fitness


                                                                     *These statements have not been evaluated by the Food and Drug Administration.
                                                                     This product is not intended to diagnose, treat, cure, or prevent any disease.
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                CHAPTER                       Mood Management
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