Page 6 - 100 Uses For Essential Oils

Dilution

One of the most important elements of applying essential oils topically is understanding dilution.

While some people worry that diluting an oil before topical use takes away its potency or power, it
actually extends the benefits of the essential oil by increasing absorption into the skin. The best way
to dilute an essential oil before topical application is to combine it with a carrier oil like dōTERRA
®
Fractionated Coconut Oil.

Recommended dilution ratio

to

3 DROPS 1 DROP
Carrier oil Essential oil

It is important to know that some essential oils should always be diluted before topical application due to
their strong chemistry. Remember to always dilute the following oils with a carrier oil before putting them
on your skin in order to avoid sensitivity:

15 mL
5 mL
Cumin Cuminum cyminum Origanum vulgare

Cinnamon Bark Cumin Cassia Clove Lemongrass Geranium Thyme Oregano

Dosage and sensitivity

When you are first starting with topical application, you may wonder how much oil is appropriate to use.
If you are using an essential oil topically for the first time, it is wise to start with the smallest possible dose:

one to two drops. It is also best to start with a diluted oil to see how it will react with the skin. From here,
you can see how your skin reacts and then increase the dose in the future (if necessary) in order to achieve
your desired effect. Each person will experience every essential oil a little bit differently, so if the oil you