Page 80 - Your Leader Within Introduction
P. 80
HeartMath Institute Summary
The HeartMath organization has proven the existence of Future Intuition. Additionally, they are pioneering in techniques to improve our connection with Your Leader Within.
Much of their research and development has been centered around heart/brain coherence and its effect on our ability to handle internal stress (our ability to handle external stress in our environment). They also lead the way in developing simple and practical techniques to help us connect with our internal leader.
For over 25 years, HeartMath has led the way to move from head to heart.
They have done a great deal of research into the power of the heart in our daily lives.
This book covers only a few of the HeartMath discoveries through their research. One of their techniques has helped me personally deal with stress.
A personal conclusion is that when I am under stress, my intuitional abilities suffer. At its core, HeartMath helps manage stress and improves intuition in the process.
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