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意大利千层面 明彤法师、李慧明、饶金英

Braised Vegetarian Lion Head

材料： 装饰：新鲜洋芫茜、罗勒叶、欧芹香草叶、
千层面 1盒 帕马森芝士粉 百
（根据包装指示煮面皮方法）
千层面做法：
莫扎瑞拉芝士丝 500克
1）在8吋X8吋方形烤盘涂上牛油，铺上少许 味
酱料才铺上一层千层面，依次序铺上酱
意大利饀料酱材料：
料、白酱糊和少许莫扎瑞打芝士丝。
牛油 2汤匙 千
2）重复做法1）的步骤做3层千层面。
橄榄油 2汤匙
3）最后一层的白糊酱全铺完均匀，撒滿莫
玉米油／菜油 1汤匙 寻
扎瑞拉芝士。
包菜硬梗（切丁） 半飯碗（代替大葱甜度）
4）放入预热烤箱以160 C烤1小时。
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素火腿（切丁） 半飯碗
5）取出切成四方形块撒上帕马森芝士和新 西
罐头蘑菇（切丁） 1罐
鲜香草叶即可食用。
萝卜 1條（剁碎）
蕃茄 2粒（切丁） 游
Ingredients:
茄子 2大條（切丁） 1 box Lasagna sheets *pls. Refer
罐头蕃茄酱 1罐（500克） instructions cooking method info 记
罐头蕃茄膏 1小罐（150克） of packaging
500 gm Grated Mozzarella cheese
調味料：
Vegetarian bolognese sauce ingredients:
奥勒岗香草叶碎 1汤匙
2 tbsp Butter
意大利综合香料 1汤匙
2 tbsp Olive oil
月桂叶 2片 Garnishing:
1 tbsp Corn/vegetables flower oil
黑胡椒碎 1茶匙 Fresh parsley, basil leaves, Grated Parmesan
1/2 bowl Chopped cabbage harden stem part fry till golden brown then add in all remaining
盐 1茶匙 cheese
1/2 bowl Vegetarian ham(diced) ingredients stir fry till aromatic.
水 500毫升
1 can Button mushroom (diced) 2) Add in all seasoning ingredients cook the Lasagna preparation method:
1 no Carrot( chopped) sauces till turn into tomato red in colour, turn 1) Prepare 8inch x 8inch square baking tray,
做法： 2 no Tomato (diced) off heat set aside. grease with butter scoop in thin layer of
1） 热锅倒入牛油、橄榄油、菜油、包菜硬梗 2 no Eggplant (diced) vegetarian bolognese sauce on baking tray
White cream sauce batter ingredients:
碎，素火腿丁炒至金黄色后加入其余的 1 can Tomatoes purée (500gm) then place a layer of lasagna sheets .
200 gm Butter
饀料食材炒香片刻。 1 small can Tomatoes paste (150gm) 2) Scoop in bolognese sauce, then layer by
4 tbsp Plain flour
2）加入调味料煮至酱料茄红色熄火备用。 white cream batter and sprinkle grated
Seasoning: 1000 ml Fresh full cream milk
mozzarella cheese over, according step by
1 tbsp Oregano flakes 1 tsp Salt
step, layer by layer.
白酱材料： 1 tbsp Italian mixed herbs 1 tsp Crushed black pepper
3) Repeat method 2 for 3layers.
牛油 200克 面粉 4汤匙 2 pcs Dried bay leaves
Method: 4) Lastly pour all remaining white cream
全脂牛奶 1000亳升 盐 1茶匙 1 tsp Crushed black pepper
1) Melt butter in pot , slowly pour in plain flour sauce on top of 3rd layer, sprinkle full grated
黑胡椒碎 1茶匙 1 tsp Salt
stir fry till aromatic and slightly golden mozzarella cheese evenly.
500 ml Water
brown,add in salt and crushed black pepper 5) Bake in the pre-heat oven for 1 hours under
做法： Method: stir evenly. 160 C.
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1）在鍋里煮溶牛油，慢慢加入面粉炒香至稍 1) Heat up butter, olive oil, corn oil in pot add in 2) Lastly add in fresh full cream milk boil under 6) Dish out and cut into square shape, sprinkle
微金黄色后加入盐和黑胡椒碎炒均匀。 chopped cabbage harden stem (substitute low heat till thicken,turn of heat set aside. grated parmesan cheese on top and garnish
2）再加入牛奶慢火煮沸至浓稠，熄火备用。 sweetness of onion), diced vegetarian ham stir with fresh herbs leaves. Serve and enjoy.