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                                                                          •   HELP WITH VOCABULARY
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                                                                          •   Gradable and strong adjectives; adverbs
                                                                              a  Complete the table with the strong adjectives in pink
                                                                          •  in the article. What other strong adjectives do you know
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                                                                          •  that mean 'very good'?
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                                                                          •    gradable adjectives  strong adjectives
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                                                                          •    good                    brilliant
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                                                                          •    bad
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                                                                          •    tired
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                                                                          •    big
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                                                                          •    difficult
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                                                                          •    frightened
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                                                                          •    surprised
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    It's a                                                                •   b  Match the gradable adjectives in A to the strong
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                                                                              adjectives in B.
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    nightmare!                                                            •     A                        B
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                                                                                tasty   small   cold    filthy   furious   delicious
   Kevin Wells talks about how insomnia                                         hot   beautiful   big   delighted    fascinated
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   is making his life impossible.                                              •             angry      gorgeous     boiling   tiny
                                                                                interested
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     've always had trouble sleeping, but these days my                         happy    dirty          enormous      freezing
    I insomnia is getting worse. Actually, my problem isn't
   getting to sleep, it's staying asleep. Take last night, for                c  Look at the adverbs in blue in the article. Which of
   example. I was exhausted when I went to bed at 11.00                       these adverbs do we use with: gradable adjectives (G),
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   and I was fast asleep by 11.30. But then I woke up at                      strong adjectives (S)? Which adverb do we use with
   3.00 after a terrible nightmare. Soon I was wide awake                 •  both types of adjective?
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   and it was impossible to get back to sleep. Sometimes                  •
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   when I'm awake at that time I get extremely depressed                  •     extremely  G   really   absolutely
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   and feel like it's the end of the world. So I read a book,             •     incredibly   very   fairly
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   answered some emails, and finally got back to sleep at                 •
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   about 5.30. The alarm went off at seven and I went off to              •   d  Check in IU.tfj:mij;tlj• p130 .
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   work feeling awful.
       That's a typical night for me. I've had insomnia for so            .
                                                                          .  a  Fill in the gaps with an adverb from 7c. Use different
   long I'm amazed if I ever sleep through the night, and by
                                                                              adverbs where possible. Complete the sentences for you.
   the end of the week I always feel really shattered. I only
   get a good night's sleep when I'm on holiday- but when                     1  I'm usually _____ exhausted after .. .
    I do I feel absolutely fantastic the next day.                            2  It's              difficult for me to .. .
       I know that work is part of the problem. I'm a website                 3  I was               delighted when  .. .
   designer and I have to meet deadlines every week, which                    4  I've got a/an _     _  _    beautiful ...
   is very stressful. It's a brilliant job and I don't want to give
   it up, but I work really long hours and I'm always under                   5  I think .. . is ____  delicious.
   a lot of pressure. I often work at home, so it's incredibly                6  I'm               interested in  .. .
   difficult to relax at the end of the day because there's                   7  I was               surprised/angry when  ...
   always more work I can do. Money's also a huge worry                       a  I thought ... was _____ brilliant/awful.
   for me because I've just bought a new flat and I'm getting
   married soon, which will be very expensive.                                b  Work in pairs. Take turns to say your sentences.
       I've tried nearly everything to cure my insomnia, but                  Ask follow-up questions if possible.
   nothing works for long. I started going to the gym, but it
   didn't help me sleep, it just made me more exhausted.                      a  Work in groups. Write a sleep survey. Write at least five
    I have a fairly healthy diet and I don't drink coffee after               questions. Use words/phrases from 1 or your own ideas.
   4 p.m. any more. I've tried relaxation CDs, hypnosis,
                                                                              How long does it take you to get to sleep?
   online support groups - I even bought a new bed. I don't
   want to start taking sleeping pills because I'm terrified                  b  Ask other students in the class. Write the answers.
   of becoming addicted to them. Perhaps it's time for me
   to accept that insomnia is part of my life -then maybe I'll                c  Work in your groups. Compare answers.
   stop worrying so much and get some sleep!                                  d  Tell the class two things you found out.
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