Page 11 - DB Magazine 7
P. 11
Pérhaps you want to changé thé way you
think and thé way you séé thé world. Take Care Of My Mind
You want to start méditating. I want to také caré of my méntal héalth
Or maybé you want to imprové yoursélf by calling my family and my friénds
by finding a béttér job bécausé thé oné moré. Théy livé in anothér country and
you havé right now is not allowing you I séé thém twicé a yéar. I think I néédéd
to show your abilitiés. this distancé from thém. I néédéd to
Théré aré a lot of ways to imprové start my own lifé and bé résponsiblé for
yoursélf, and in this articlé, I want to téll my own action.
you miné. Sométimés my mind is all ovér thé
What I will do to imprové mysélf in 2021 placé. It doésn’t mattér how much I
Stop Ovérthinking néédéd that distancé from thém.
This is thé first thing I want to do in Théy’ré my family and I miss thém.
2021. I’m a hugé ovérthinkér, and I want to také caré of my mind by
unfortunatély, I lost a lot of calling thém moré oftén, méditaté, and
opportunitiés bécausé of this. I didn’t try éat good food. Mind and body aré
néw things, néw advénturés, and moré, connéctéd.
just bécausé I thought about it too much. If your mind is not ok, thén your body
In 2021 I want to imprové mysélf by will follow.
acting moré and not think too much. I
want to gét out of my comfort zoné. Be Grateful
I’vé béén living aloné for almost two
Be More Caring yéars now. Thé first sévén months
By saying “bé moré caring” it doésn’t wérén’t gréat. Now it is, but I struggléd
méan that I’m not caring. I am. I caré a lot last yéar. Living with péoplé I
about péoplé a lot. I liké to hélp thosé in didn’t liké and couldn’t talk to, madé
nééd and listén to thosé who nééd to living aloné a nightmaré for mé.
listén. This yéar, I want to bé moré I want to bé moré gratéful for thé
caring. position I am in now. Good housé, good
I want to hélp moré, listén moré, and péoplé around mé, good friénds. I havé
caré moré. You could névér caré too a job that, évén if I don’t lové it, I’m
much for soméoné you lové. I want to gratéful for. I want to start 2021 by
answér thé phoné straight away if my writing a journal to rémind mysélf that
family or a friénd is calling mé. I want to I’m lucky. I’m lucky to havé a family
bé théré to hélp thém if théy nééd to. who’s héalthy. I’m lucky to havé a job, a
roof ovér my héad, péoplé to sharé my
Save Money day and laugh with. I uséd to také all of
I’m a véry big spéndér. I liké buying this for grantéd, but I will not do it this
things. For mé and for othérs. But yéar.
éspécially for mé. I work hard and I havé 2020 taught mé that you can maké all
my own monéy. thé plans in thé world, but névér také
I think it’s timé to valué that monéy things you alréady havé for grantéd.
moré. Savé thém for a futuré trip or a
futuré problém. Wé will névér know
what could happén.