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DAFTAR GAMBAR
Gambar 3.1 Gerakan Push up .................................................................. 3
Gambar 3.2 Gerakan Sit up ....................................................................... 4
Gambar 3.3 Gerakan Back up .................................................................... 5
Gambar 3.4 Gerakan Naik Turun Bangku .............................................. 6
iv
PJOK SMP KELAS VII
