Page 118 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 118

Chapter 10





























             10.2 / Sample drill / Combo (double jab) versus
             different defensive moves (parry and inside slip).

             10.3 Partner counter drill
             A boxer learns to throw single punches and combina-
             tions of punches. He learns to defend against single
             punches and combinations of punches.What comes
             next is the fine art of countering — hitting back after
             defending against a single punch or a combination of
             punches.


             Just as every punch can be thwarted with an appro-
             priate defensive move, there is an appropriate set of
             counters to use after that defensive move. Building on
             the same example above, if Boxer A throws a double
             jab, and Boxer B defends with a parry right and an
             inside slip, Boxer B is positioned to counter with a
             straight right or a left hook.




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