Page 119 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
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Partner drills
10.3 / Sample drill / Combo (double jab) versus
different defensive moves (parry and inside slip)
and counter (left hook).
Other possibilities are illustrated on the next several
pages. Drill the various counters carefully — select a
few for a workout and perfect the mechanics involved
in each. Start with a single counter after a single defen-
sive move against a single punch and build up to the
combinations.
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