Page 39 - CUZ I LOVE YOUR BLACK ASS

Just the Messenger/ Cuz I Love Your Black Ass

Bronchitis- Fish, Oysters, Garlic, Anise Seeds, Lemon, Fennel, Yogurts, Kefir, Tea, Red
Peppers, Mushrooms, Skinless Turkey Breast, Spinach, Blueberries, Dark Chocolate, Brazil
Nuts, Carrots, Sweet Potatoes, Sunflower Seeds, Oats.

Bruise/ Cut Skin- Spinach, Pineapple, Apples, Orange, Lemons, Red Onions, Cherries, Kale,
Spinach, Broccoli, Brussel Sprouts, Soybean, Strawberries, Blueberries, Fish, Chicken, Tofu,
Beef, Crab, Lobsters, Pumpkin Seeds, Legumes.

Candidiasis- Kale, Spinach, Swiss Chard, Bok Choy, Grass-Fed Beef, Wild Caught Fish, Liver,
Coconut, Olive, Avocado, Kimchi, Sauerkraut, Kefir, Oregano, Ginger, Black Tea, Berries,
Lemon, Lime, Grapefruit.

Carpal Tunnel Syndrome- Red Bell Peppers, Spinach, Salmon, Walnuts, Pineapple, Turmeric,
Tuna, Sardine, Carrots, Tomatoes.

Chronic Fatigue Syndrome- Kale, Coconut Milk, Flaxseed, Chicken, Fish, Eggs, Almond Milk,
Sweet Potato, Cacao, Blueberries, Quinoa, Chia Seeds.

Common Cold- Ginger, Oranges, Blueberries, Tomatoes, Salmon, Dark Chocolate, Broccoli,
Olive Oil, Green Tea, Spinach, Whole-Grain Bread, Eggs, Garlic, Apples, Coconut Water.

Constipation- Prunes, Apples, Pears, Kiwifruit, Figs, Oranges, Grapefruit, Mandarins, Spinach,
Brussels Sprouts, Broccoli, Artichoke, Chicory, Rhubarb, Sweet Potato, Peas, Lentils, Chia
Seeds, Flaxseeds, Whole-Grain Rye Bread, Oat Bran, Kefir.

Crohn’ Disease- Grains, Oatmeal, Bananas, Honeydew, Watermelon, Cantaloupe, Peaches,
Asparagus, Mushrooms, Skinless Chicken, Turkey, Trout, Salmon, Mackerel, Herring, Tuna,
Sardine, Green Tea, Curcumin.

Cystitis and Interstitial Cystitis- Bananas, Blueberries, Melons, Pears, Apples, Asparagus,
Avocado, Celery, Black Olives, Cucumber, Green Beans, Black Eye Peas, Garbanzo Beans,
Pinto Beans, White Beans.

Dementia- Spinach, Kale, Romaine, Broccoli, Cauliflower, Brussels Sprouts, Blueberries,
Lentils, Chickpeas, Walnuts, Salmon, Trout, Oats, Brown Rice, Chicken, Olive Oil.

Depression- Salmon, Mackerel, Trout, Sardines, Tuna, Walnut, Cashews, Brazil Nuts,
Hazelnut, Garbanzo Beans, Chickpeas, Pinto Beans, Flaxseed, Chia Seeds, Pumpkin Seeds,
Squash Seeds, Chicken Breast, Turkey, Brussel Sprouts, Spinach, Kale, Watercress, Sauerkraut,
Avocado, Blueberries, Raspberries, Strawberries, Blackberries, Mushrooms, Onions, Tomatoes,
Apples.

Diabetes- Salmon, Sardines, Herring, Anchovies, Mackerel, Spinach, Kale, Cinnamon, Eggs,
Chia Seeds, Turmeric, Greek Yogurt, Almond, Nuts, Brazil Nuts, Cashew Nuts, Hazel Nuts,
Macadamia Nuts, Pecan Nuts, Pistachios, Walnuts, Broccoli, Olive Oil, Flaxseeds, Apple Cider
Vinegar, Strawberries, Garlic, Squash.

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