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BREAKING THE CIRCUIT


       HOW TO REWIRE YOUR MIND

       Dr. Samantha Harte




                                                                   ISBN 979-88-86451-96-2




                                                                   9 7 9 8 8 8 6 4 5 1 9 6 2
                                                                 Publication:   29  AUGUST 2024
                                                                                    th
                                                                 ISBN:           9798886451962
                                                                 Price:          £24.50
                                                                 Binding:        Hardback

                                                                 Format:         229 x 152 mm
                                                                 Extent:         218 pp
                                                                 Thema:          VS Self Help


                                                                   Comparative title: 9781626346680Is This Seat Taken?
                                                                   No, I Saved it for You

                                                                   Turning trauma into triumph

                                                                   Samantha  Harte has  had  her  share  of heartbreak.  Now
                                                                   fourteen  years  sober,  she  has  suffered  through  her
                                                                   mother’s mental illness; betrayal by partners; the loss of her
                                                                   sister, friends, and father; multiple miscarriages; and her
                                                                   addiction  to  drugs  and  alcohol.  Desperate  for  a  path
                                                                   through the pain, she was forced to confront the hardwiring
                                                                   toward perfectionism that kept her sick and embrace the
                                                                   rewiring required to truly recover and heal.


        Samantha Blake Harte is a yoga-certified doctor of physical therapy,   Through her medical practice, Samantha came to realize
        business owner, and podcast host. With more than two decades in the   that, whether we’re addicted or not, we all suffer from some
        fitness industry and fourteen years of sobriety, Dr. Harte is a living   degree  of  soul  sickness.  We  navigate  love  and  loss
        embodiment of her personal and professional experiences. She calls   throughout  our  lives  with  little  or  no  guidance,  often
        vulnerability her superpower and sees her soul work as the necessary   fumbling our way through with self-sabotaging behaviors.
                                                                   Despite  her  initial  resistance  to  the  well-known  Twelve
        bridge between the life she had and the life she has created. As a   Steps  of  Alcoholics  Anonymous,  Samantha  eventually
        licensed  clinician,  Dr.  Harte  is  known  for  her  work  in  functional   reimagined them so that they worked in her own life. In the
        biomechanics  and  movement  pattern  retraining  with  a  passion  for   process, she discovered that the spiritual concepts in each
        injury prevention. After years in recovery, Dr. Harte sees an inextricable   step have universal application and can help people learn
        connection between the rewiring process of the nervous system in the   new  ways  of  navigating  adversity—not  just addiction. In
        physical and emotional realms.                             this book, she shows you how you, too, can change your
                                                                   life with the power of these steps.
         Sales: Star Book Sales LLP
         T: 01404 515050
         E: enquiries@starbooksales.com                            This is a book for anyone who has tried everything and
         twitter.com/starbooksales                                 failed,  on  a  soul  level,  to  navigate  life’s  hardest  things.
                                                                   Samantha’s harrowing yet hopeful journey is a testament
         Orders: Combined Book Services Ltd.                       to each person’s power to turn trauma and pain into triumph
         Email: orders@combook.co.uk                               and joy.
         Phone: 01892 837171

         Prices and specifications are provisional and are subject to change
         without notice.             01/03/2024
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