Page 3 - UK The Official Veganuary Starter Kit

THE OFFICIAL VEGANUARY STARTER KIT

WELCOME!

Thank you for signing up to take part in Veganuary and pledging to try vegan for
31 days. This guide will answer all your basic questions, from Where do I get my
protein? to How does what I eat affect the environment?

Veganuary is a charity registered in England & Over the next month you will also receive your
Wales which works globally to create a kinder 31 inspirational and fact-packed emails to
world where animals are not bred, fattened guide you through those first few weeks. Who

and slaughtered for products that damage knows what you might discover along the way,
our environment and can cause serious health or how much better you might feel in yourself?
problems in us. Instead, we show that there is
another way, and that each of us can have a SO, LET’S GET YOUR VEGANUARY
major impact on the world around us simply OFF TO A FLYING START!

by making small changes to the way we eat.

BRIAN MAY,
MUSICIAN AND
VEGANUARY 2020
PARTICIPANT, SAYS:

“VEGANUARY!!! Yes! It’s done -
and I loved it. Not a morsel of
JOAQUIN PHOENIX, meat or fish or dairy passed my
ACTOR AND lips. It was so much easier than
VEGANUARY I expected, and gave me so
AMBASSADOR, SAYS:
much. So I am now plunging in
“No matter our differences, for a Vegan February!!! I certainly

kindness and compassion should don’t feel like giving up this new
rule everything around us.” journey of discovery.”

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