Page 182 - International Space Station Benefits for Humanity, 3rd edition.
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Cardiovascular and Vision Laboratory to evaluate   peculiar factors of spaceflight. Indeed, normal,
               these garments, including Evaluation of Compression   good-quality sleep is the basis for maintaining the
               Garments as Countermeasures to Orthostatic      necessary, high psychological functioning and good
               Intolerance and Evaluation of Commercial Compression   physical condition of cosmonauts. However, the
               Garments as a Countermeasure to Post-Spaceflight   clinical method used to study sleep (polysomnography)
               Orthostatic Intolerance. Following that initial work,   requires the use of a large number of sensors, which
               additional studies evaluated different amounts of lower-  disturbs normal sleep, requires time and is too complex
               body coverage and compression using test subjects   for spaceflight.
               in the laboratory, after bed rest (i.e., a way to simulate   Thus, data on the sleep quality of cosmonauts in long-
               spaceflight effects), and in astronauts after Space   term weightlessness have been extremely limited.
               Shuttle missions.
                                                               In 2007, a new device, Sonocard, arrived on the
               NASA then partnered with a commercial manufacturer   Russian Segment of the ISS, making it possible to
               to produce a custom-fitted garment that is able to   study sleep with a miniature device the size of a deck
               provide continuous coverage across the lower body,   of cards. The device is placed on the left in the top
               with highest compression applied at the feet and   pocket of the cosmonaut’s T-shirt before sleep, and
               decreasing up to just above the waist. Designers   its sensor elicits micro-fluctuations of the chest wall
               modified a commercially available garment with a similar   that are related to heart function. Upon wake-up, the
               compression profile that worked well in the laboratory,   information recorded during the night is sent to Earth
               thus creating garments that are relatively easy to put   for retrospective detail analysis in laboratory.
               on in weightlessness and comfortable to wear during
               re-entry and after landing. The symptoms of orthostatic   Sonocard provides a contactless recording of
               intolerance are expected to be most prevalent   physiological signals, and its use does not require
               immediately after landing.                      attaching electrodes or special sensors to the body.
                                                               Instead, it acquires its data by recording all the
               Although these garments are designed specifically   vibrations that are elicited by the sensor-accelerometer.
               for use by astronauts, the Cardiovascular and Vision   Pulse rate, breathing rate, movement activity and
               Laboratory currently works with university-based   heart rhythm variability are obtained. This method is
               cardiologists on tests of a similar garment for clinical   successfully used in various fields of medicine and
               patients prone to fainting on Earth. Orthostatic   physiology to assess the state of the basic body
               intolerance affects approximately 500,000 Americans   functions. Space medicine was one of its first fields of
               and can result in significant symptoms. It can also   application. To date, a large amount of experience has
               hamper a person’s ability to participate in normal   been accumulated on its use to assess the functional
               activities of daily life.                       condition of cosmonauts during spaceflight. Changes
               The next step is validating the performance of   in the activity of the sympathetic and parasympathetic
               these garments during recovery from long-duration   regulation chains in first hours after falling asleep and
               spaceflight in an ongoing study, Recovery of Functional   last hours before waking up are determined when
               Performance Following Long Duration Space Flight.   analyzing the data obtained during sleep. This makes it
               Preliminary evidence suggests that these custom-  possible to assess to what extent the body was able to
               made, gradient compression garments that include   rest during sleep, and how much the body replenished
               abdominal compression offer relief from orthostatic   the functional reserves that were spent the day before.
               intolerance and its symptoms.
               NASA continues to improve compression garments
               that allow astronauts to dress for a more successful
               return to Earth.
                                                                Sonocard provides a contactless
               Innovative Space-based Device                    recording of physiological signals,
               Promotes Restful Sleep on Earth                  and its use does not require
               Interest in the study of nighttime sleep in weightless-  attaching electrodes or special
               ness has grown since the first steps of space
               exploration. Despite many years of investigations,   sensors to the body.
               researchers still lack experimental data to judge sleep
               quality and details of changes in sleep caused by



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