Page 15 - HOH
P. 15

A28    SCIENCE
                Thursday 6 February 2020
            Changing counts reveal inexact science of calorie labels




            NEW YORK (AP) — Almonds                                                                                             up  into  almond  butter,
            used  to  have  about  170                                                                                          nearly all the calories were
            calories  per  serving.  Then                                                                                       digested.
            researchers said it was real-                                                                                       Notably,  the  second  study
            ly more like 130. A little lat-                                                                                     also  found  raw  almonds
            er,  they  said  the  nuts  may                                                                                     had  even  fewer  digestible
            have even less.                                                                                                     calories  than  suggested
            Calorie counting can be a                                                                                           by  the  first  study.  Baer  at-
            simple  way  to  help  main-                                                                                        tributed the discrepancy to
            tain  a  healthy  weight  —                                                                                         variations in how people di-
            don't  eat  and  drink  more                                                                                        gest foods and natural dif-
            than  you  burn.  And  the                                                                                          ferences in almonds them-
            calorie  labels  on  food                                                                                           selves.
            packaging seem like an im-                                                                                          "It's unlikely you're going to
            mutable guide to help you                                                                                           get  the  exact  same  num-
            track what you eat.                                                                                                 ber every time you repeat
            But the shifting numbers for                                                                                        the experiment," he said.
            almonds show how the fig-                                                                                           The  almond  studies  are
            ures printed on nutrition la-                                                                                       among  several  Baer  has
            bels may not be as precise                                                                                          co-authored on the digest-
            as they seem.                In this June 22, 2019 file photo, a shopkeeper weighs California almonds for a customer at a shop   ibility  of  nuts.  Another  last
            Last  month,  Kind  said  it   in New Delhi, India.                                                                 year  was  funded  by  the
            was  lowering  the  calorie                                                                        Associated Press  Global  Cashew  Council
            counts  for  its  snack  bars,                                                                                      and  found  cashews  had
            even  though  the  ingredi-  protein each have 4 calo-    David Baer, a co-author of  of  almonds  has  about  130  fewer  calories  than  esti-
            ents weren't changing. The  ries, while a gram of fat has  the  nut  studies  at  the  U.S.  digestible  calories,  rather  mated.
            company cited studies that  around 9. Companies can  Department of Agriculture,  than the widely used figure  Despite  his  findings,  Baer
            indicate  nuts  have  fewer  also subtract some calories  which funded the research  of 170.                        said  he  thinks  the  calorie
            digestible   calories   than  based  on  past  estimates  along  with  nut  producers  A  few  years  later,  in  2016,  counts used for most other
            previously believed.         of  how  much  of  different  like  the  Almond  Board  of  another study by Baer and  foods  are  fairly  accurate.
            Conducted  by  govern-       foods are not digested.      California.                  colleagues  also  looked  at  And  even  though  the  U.S.
            ment     researchers   with  But  based  on  anecdotal  To  test  the  hunch,  Baer  the effects of food process-   Food  and  Drug  Admin-
            funding  from  nut  produc-  comments,       researchers  and  colleagues  gave  18  ing.  They  found  cooking  istration  lets  companies
            ers,  the  studies  show  the  suspected  more  of  the  people  meals  with  and  and grinding helped break  use  different  methods  to
            inexact  method  of  deter-  nutrients  in  nuts  may  be  without  raw  almonds  and  down cell walls in almonds,  determine  calorie  counts,
            mining  calorie  counts  es-  expelled  in  the  bathroom  instructed  them  to  return  freeing more calories for di-  the  agency  says  products
            tablished more than a cen-   than previously estimated.   daily  with  their  urine  and  gestion.  Roasted  almonds  aren't  supposed  to  have
            tury  ago.  The  widely  used  "If  they're  not  digested,  stool packed in dry ice. The  had slightly more digestible  more than 20% more calo-
            system says a gram of car-   then  maybe  the  calorie  contents  were  analyzed  calories than raw almonds.  ries  than  what's  stated  on
            bohydrates and a gram of  content is not correct," said  to calculate that a serving  When the nuts were ground  labels.q
                                                                      Dog sleuths sniff out crop



                                                                      disease hitting citrus trees




                                                                      By CHRISTINA LARSON          just  trained  dogs  to  hunt  trained  dogs  were  accu-
                                                                      WASHINGTON  (AP)  —  Dog  new prey: the bacteria that  rate 95% of the time in dis-
                                                                      detectives  might  be  able  causes  a  very  damaging  tinguishing between newly
                                                                      to  help  save  ailing  citrus  crop disease."            infected trees and healthy
                                                                      groves, research published  Dog sleuths are also faster,  ones.
                                                                      Monday suggests.             cheaper  and  more  accu-    "The  earlier  you  detect  a
                                                                      Scientists  trained  dogs  to  rate  than  people  collect-  disease, the better chance
                                                                      sniff  out  a  crop  disease  ing  hundreds  of  leaves  for  you  have  at  stopping  an
            In this April 2016 photo provided by the United States Depart-  called  citrus  greening  that  lab  analysis,  according  to  epidemic"  by  culling  in-
            ment of Agriculture, detector canine "Bello" works in a citrus or-  has hit orange, lemon and  the  study  in  the  Proceed-  fected  trees,  explained
            chard in Texas, searching for citrus greening disease, a bacteria   grapefruit  orchards  in  Flor-  ings of National Academies  Gottwald.
            that is spread by a tiny insect that feeds on citrus trees.
                                                     Associated Press   ida,  California  and  Texas.  of  Sciences.  Citrus  green-  Matteo  Garbelotto,  who
                                                                      The  dogs  can  detect  it  ing  —  also  called  huan-   studies  plants  at  the  Uni-
                                                                      weeks  to  years  before  it  glongbing  —  is  caused  by  versity  of  California,  Berke-
                                                                      shows  up  on  tree  leaves  a  bacteria  that  is  spread  ley, says the new research
                                                                      and  roots,  the  researchers  by a tiny insect that feeds  elevates  the  study  of  dog
                                                                      report.                      on the leaves and stems of  sleuths  in  orchards  from
                                                                      "This  technology  is  thou-  citrus trees. Once a tree is  anecdotal  to  field-tested,
                                                                      sands  of  years  old  –  the  infected, there's no cure.  showing that dogs can de-
                                                                      dog's  nose,"  said  Timothy  The  disease  has  also  hurt  tect  an  infection  well  be-
                                                                      Gottwald,  a  researcher  citrus crops in Central and  fore current methods. Gar-
                                                                      with  the  U.S.  Department  South America and Asia.      belotto  has  been  involved
                                                                      of  Agriculture  and  a  co-  In  one  experiment  in  a  in similar research but had
                                                                      author of the study. "We've  Texas  grapefruit  orchard,  no role in new study. q
   10   11   12   13   14   15   16   17   18   19   20