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1BChapter 2 – All About Uterine fibroids                                                        27




                   sludgy and thick, creating the ideal environment for candida growth (more on

                   the acid-alkaline balance later).


                   The consumption of refined or processed foods spikes your blood sugar to

                   high levels. Insulin levels increase in order to control the sudden increase in

                   blood sugar. Too much insulin eventually makes the cells "insulin resistant.”
                   (more on the insulin- uterine fibroids connection later)



                   A healthy diet that consists of certain micronutrients (biotin, calcium,
                   chromium, magnesium, selenium) can help reduce insulin resistance. The

                   typical western diet is deficient in many of these micronutrients.


                   A family of substances called excitotoxins (MSG being one of them), along

                   with numerous other chemicals added to your food to "improve" the taste,
                   texture or appearance, can hinder and damage cell function and nerve cells.

                   This in turn can hinder your body’s ability to keep your hormones balanced.
                   (Nerve cells in the hypothalamus are also responsible for the stimulation or

                   suppression of hormone secretion).


                   Low doses of MSG injected into mice caused abnormally high levels of LH

                   (luteinizing hormone). Elevated levels of LH is one of the primary reproductive

                   problems that women with fibroids have.


                    168BWeakened Immune System Or Autoimmune Disorders



                   When the immune system is weakened due to several factors such as
                   nutritional deficiency, high toxic buildup (heavy metals, chemicals, bacteria,

                   viruses, and parasites), stress, lack of sleep or the use of pharmaceutical
                   drugs such as antibiotics and steroids, the body becomes vulnerable to

                   virtually every type of sickness and disease. In this state the body cannot

                   defend itself and cannot control the process of toxic elimination and hormonal
                   balancing as it could if the immune system was at its peak performance.











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