Page 20 - Sterling 2020

SERIES HEADER
Journals GILDED, GUIDED JOURNALS

Resiliency Journal
5 Minutes a Day toward Strength, Balance, and Inspiration
by Maria Gamb

With 366 days of guidance, inspiration and positivity, this
5-minutes-a-day journal is the perfect tool to help
you traverse difficult times—and remind
you that you do possess an inner strength.

ife throws us curveballs—but whatever the challenges, it’s crucial to develop
L resiliency, so you can face adversity and bounce back. Maria Gamb takes you on a
journaling journey to help you harness your inner strength and get in touch with what
makes you feel resilient and happy. Informed by nuggets of the latest psychology and
neuroscience, her prompts encourage you to build self-confidence; enjoy more and
stress less; gain optimism; stay connected; offer thanks; find hope; and
much more. OUR GILDED,
GUIDED
JOURNALS HAVE
ALSO AVAILABLE SOLD MORE THAN
200,000
COPIES

MAY 2020
ISBN 9781454937395 • $16.95 ($22.95 CAN)
HC • 376 PP (all in 2-color) • 4 × 6 • CQ 24
World • Sterling 60-Second Memory The Daily Spell Journal Five-Year Memory Journal The Me Journal
Journal ISBN 9781454933311 ISBN 9781454911272 ISBN 9781454919339
ISBN 9781454917700 $14.95 ($19.95 CAN) $14.95 ($16.95 CAN) $14.95 ($16.95 CAN)
$14.95 ($16.95 CAN) HC • 4 x 6 • World HC • 4 x 6 • World HC • 4 x 6 • World
HC • 4 x 6 • World

The Self-Care Journal

366 Prompts to Help Nurture & Recharge Your Body & Soul
by Mary Flannery

With 366 days of inspiring prompts, exercises, and tips on
self-care, this beautiful gilded journal can help you focus
holistically on your journey to become the best you—
body, mind, and soul.

hrough daily words of wisdom, reflective prompts, advice, and creative exer-
Tcises, this attractive journal will help you develop mindfulness about your
daily habits. Chart the things you can do every day to better love and appreciate
yourself—from the simplest, such as embracing movement, repeating an affirma-
tion, or focusing on your breathing, to the more profound, such as making mind-
ful lists of the good things in your life.

ALSO AVAILABLE

FREE
WITH AN
ORDER OF
20 UNITS
JUNE 2020
ISBN 9781454939474 • $16.95 ($22.95 CAN)
HC • 376 PP (all in 2-color) • 4 × 6 • CQ 24
World • Sterling
The Mind-Body The Positive Journal The Sun & Moon Journal
Peace Journal ISBN 9781454925026 ISBN 9781454932284 Gilded, Guided Journal
ISBN 9781454930303 $14.95 ($16.95 CAN) $14.95 ($19.95 CAN) 4-Copy Empty Counter Display
$14.95 ($19.95 CAN) HC • 4 x 6 • World HC • 4 x 6 • World 9781454941316
HC • 4 x 6 • World 2 pockets, 2 books per pocket
9 3/8 w X 7 1/8 h X 5 1/16 d
❚ 18 ❚ Sterling Publishing ❚ Spring 2020