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REACH OUT FOR HELP IF YOU ARE FEELING DOWN
Suicide Prevention Hotline
Crisis counselors are waiting for your call: 1-800-SUICIDE (1-800-784-2433) Toll-Free/ 24 hours/ 7 days a
week or http://www.suicide.org/hotlines/washington-suicide-hotlines.html.
Why should I call the Lifeline? With Help Comes Hope.
From immediate suicidal crisis to information about mental health, crisis centers are equipped to take a
wide range of calls. Some of the reasons to call 1-800-273-TALK are listed below.
• Call to speak with someone who cares
• Call if you feel you might be in danger of hurting yourself
• Call to find referrals to mental health services in your area
• Call to speak to a crisis worker about someone you're concerned about
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to
anyone in suicidal crisis. If you need help, please dial 1-800-273-TALK (8255). You will be routed to the
closest possible crisis center in your area. With more than 130 crisis centers across the country, the
service’s mission is to provide immediate assistance to anyone seeking mental health services. Call for
yourself or for someone you care about. Your call is free and confidential.
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