Page 128 - The Mediterranean Refresh
P. 128

INGREDIENTS            INSTRUCTIONS

               2 cups diced avocado   1.  Preheat the grill to medium-high
               1 cup halved yellow    (about 450°F).
               heirloom cherry        2.  In a medium bowl, combine the avocado,
               tomatoes
                                      tomatoes, cilantro, serrano chili and shallots.
               2 tbsp. chopped fresh   In a small bowl, whisk together the lime juice,
               cilantro
                                      ¼ teaspoon of the salt, and ¼ teaspoon of the       DINNER
               ½ tsp. chopped         pepper; drizzle over the avocado mixture and stir
               serrano chili          to coat.
               1½ tbsp. sliced shallot
                                      3.  Brush the olive oil on both sides of the salmon,
               1 tsp. fresh lime juice  then sprinkle with the remaining ¾ teaspoon salt
               1 tsp. kosher salt     and ½ teaspoon pepper.

               ⅓ tsp. black pepper    4.  Place the salmon skin side down on the grill    THE MEDITERRANEAN REFRESH
               1 tbsp. olive oil,     and cook, flipping once, until the salmon is
               divided                opaque and cooked through, about 3 minutes per
                                      side. Serve the salmon topped with the salsa.
               4 (6-oz.) salmon
               fillets, skin on

                                        NUTRITION DATA FOR 1 SERVING:
                                        Calories 408kcal     Sodium 574mg
                                        Total Carbohydrates 9g  Potassium 367mg
                                        Protein 38g          Dietary Fiber 6g
                                        Total Fat 24g        Sugars 1g
                                        Saturated Fat 4g     Vitamin A 2% Daily Value
                                        Polyunsaturated Fat 14g  Vitamin C 5% Daily Value
                                        Monounsaturated Fat 5g  Calcium 3% Daily Value
                                        Trans Fat 1g         Iron 7% Daily Value
                                        Cholesterol 48mg

























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