Page 130 - The Mediterranean Refresh
P. 130
THE MEDITERRANEAN REFRESH
NUTRITION DATA FOR 1 SERVING: DINNER
Calories 428kcal Monounsaturated Fat 2g Sugars 9g
Total Carbohydrates 56g Trans Fat 0g Vitamin A 4% Daily Value
Protein 17g Cholesterol 46mg Vitamin C 7% Daily Value
Total Fat 14g Sodium 361mg Calcium 28% Daily Value
Saturated Fat 7g Potassium 282mg Iron 13% Daily Value
Polyunsaturated Fat 5g Dietary Fiber 6g
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