Page 132 - The Mediterranean Refresh
P. 132
INGREDIENTS INSTRUCTIONS
2 lb. heirloom 1. Preheat the grill to 450°F. Brush the tomatoes
tomatoes, halved and bread with 1 tablespoon of the oil. Place the
4 oz. French bread, tomatoes, bread and feta cheese directly on the
cut into 1-inch slices grates and grill until carmalized on both sides,
¼ cup extra-virgin 1 to 2 minutes per side. Transfer to a plate and
olive oil, divided sprinkle evenly with the salt and pepper. Let cool
1 (3-oz.) block feta for 5 minutes, then cut any of the larger tomatoes DINNER
cheese and the bread slices into chunks.
¼ tsp. kosher salt 2. Combine the tomatoes, bread, beans, onion,
¼ tsp. black pepper basil, vinegar and the remaining 3 tablespoons of
oil in a large bowl; gently toss. Divide the salad
1 (14.5-oz.) can among 4 plates and crumble the feta cheese
unsalted cannellini
beans, rinsed and evenly over the top. Serve immediately. THE MEDITERRANEAN REFRESH
drained
½ cup thinly sliced red NUTRITION DATA FOR 1 SERVING:
onion
Calories 381kcal Sodium 530mg
½ cup chopped fresh Total Carbohydrates 39g Potassium 436mg
basil leaves Protein 13g Dietary Fiber 8g
2 tsp. red wine Total Fat 21g Sugars 10g
vinegar Saturated Fat 5g Vitamin A 4% Daily Value
Polyunsaturated Fat 11g Vitamin C 9% Daily Value
Monounsaturated Fat 1g Calcium 19% Daily Value
Trans Fat 3g Iron 17% Daily Value
Cholesterol 46mg
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