Page 214 - The Mediterranean Refresh

INGREDIENTS INSTRUCTIONS

1 apple Slice the apple crosswise. Spread each slice with
¼ cup almond butter almond butter and top with the almonds, walnuts
and dark chocolate chips.
2 tbsp. sliced almonds
2 tbsp. walnuts
NUTRITION DATA FOR 1 SERVING:
¼ cup dark chocolate
chips Calories 258kcal Sodium 7mg
Total Carbohydrates 17g Potassium 8mg
Protein 21g Dietary Fiber 10g
Total Fat 56g Sugars 4.4g
Saturated Fat 4g Vitamin A 0% Daily Value
Polyunsaturated Fat 14g Vitamin C 0% Daily Value
Monounsaturated Fat 30g Calcium 34% Daily Value SNACK
Trans Fat 2g Iron 19% Daily Value
Cholesterol 0mg THE MEDITERRANEAN REFRESH

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