Page 220 - The Mediterranean Refresh
P. 220

9.  Dust the top with unsweetened cocoa and         DESSERT
                                      refrigerate for at least 4 hours, or ideally
                                                                                          THE MEDITERRANEAN REFRESH
                                      overnight.


                                        NUTRITION DATA FOR 1 SERVING:
                                        Calories 490kcal     Sodium 200mg
                                        Total Carbohydrates 37g  Potassium 176mg
                                        Protein 5g           Dietary Fiber 10g
                                        Total Fat 34g        Sugars 5g
                                        Saturated Fat 10g    Vitamin A 7% Daily Value
                                        Polyunsaturated Fat 6g  Vitamin C 12% Daily Value
                                        Monounsaturated Fat 14g  Calcium 25% Daily Value
                                        Trans Fat 4g         Iron 18% Daily Value
                                        Cholesterol 20mg





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