Page 224 - The Mediterranean Refresh

INGREDIENTS INSTRUCTIONS

1 cup walnuts 1. Preheat the oven to 350°F.
½ cup honey 2. Spread the walnuts in a single layer on a baking

2½ cups Greek sheet and toast 7–8 minutes, or until they turn
yogurt, strained golden and fragrant. Transfer the toasted walnuts

⅓ tsp. vanilla extract to a bowl, add the honey, and stir to coat. Set
aside to cool down, 1–2 minutes.
cinnamon, ground
3. In the meantime, stir together the Greek yogurt
and vanilla extract and add to the bowl. Spoon the
honey-walnut mixture over the yogurt and
sprinkle with cinnamon.

4. Serve immediately or store in the fridge for up
to 3 days. Enjoy! DESSERT

NUTRITION DATA FOR 1 SERVING:
Calories 284kcal Sodium 37mg
Total Carbohydrates 27g Potassium 20mg
Protein 12g Dietary Fiber 1g
Total Fat 15g Sugars 24g
Saturated Fat 4g Vitamin A 12% Daily Value
Polyunsaturated Fat 8g Vitamin C 15% Daily Value
Monounsaturated Fat 4g Calcium 22% Daily Value THE MEDITERRANEAN REFRESH
Trans Fat 0g Iron 19% Daily Value
Cholesterol 13mg

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