Page 71 - The Mediterranean Refresh
P. 71

Roasted Kale &


               Chickpea Salad



        LUNCH               This satisfying vegetable bowl is packed with crunch and

                Serves: 4
                            color, thanks to the addition of crispy carrots and chick-
                            peas, fresh kale and a shimmering avocado topping. It also
        THE MEDITERRANEAN REFRESH  and maintaining energy and healthy digestion.
                            offers your daily dose of fiber, which is key to losing weight


                               Bulgur, also called broken  wheat, is a quick-cooking
                            whole grain. And these bowls make great lunches too!





















































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