Page 95 - The Mediterranean Refresh
P. 95

Serves: 4   There are times when a salad just won’t do for lunch. Those
                            times call for this Tuscan Sausage & Bean Soup. Soup is a
                            great option that can be made ahead of time and trans-
                            ported easily if you’re eating lunch away from home. This
        LUNCH               comforting, hearty and nourishing meal is bursting  with
                            flavor, mainly thanks to the addition of Italian sausage and
                            fresh basil. Perfect for when the weather is cool, this soup
                            will warm your heart—an excellent comfort food, indeed.
        THE MEDITERRANEAN REFRESH  Tuscan Sausage &





               Bean Soup





               INGREDIENTS

               3 mild Italian         INSTRUCTIONS
                                      1.  Heat a large saucepan over medium-high heat.
               sausages, sliced       Add the sliced sausages and cook until browned
               ½ inch thick
                                      on all sides, about 8-12 minutes, then drain off
               14 oz. canned          any excess fat.
               cannellini beans,
               drained and rinsed     2.  Add the beans, celery, zucchini, carrot and

               2 celery stalks, sliced  onion and cook, stirring, for 2 minutes.
               1 large zucchini, sliced  3.  Add the beef stock, tomato puree and basil and
                                      mix thoroughly.
               1 large carrot, sliced
                                      4.  Bring to a boil, then reduce the heat to low
               1 medium onion,
               peeled and diced       and allow to simmer, uncovered, for approximately
                                      30 minutes, or until the soup has thickened and
               3 cups beef stock
                                      the vegetables are tender.
               8 oz. tomato puree
                                      5.  Season with salt and pepper, to taste.
               3 tbsp. chopped fresh
               basil                  6.  Ladle into bowls and garnish with grated
                                      Parmesan cheese.
               salt and pepper,
               to taste
               ½ cup freshly grated
               Parmesan cheese








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